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At Watercrest, we continually promote healthy lifestyles for seniors. Better health, achieved through regular exercise and physical activity, is the key to helping residents maintain independence. Our program offers instructor-led, healthy aging programming, such as:

Tai Chi
Tai Chi
Strengthening
Strengthening
Aquatics
Aquatics
Cardiovascular Endurance
Cardiovascular Endurance
Relaxation Breathing
Relaxation Breathing
Balance
Balance
Fitness
Fitness

Our program specialists develop a stimulating calendar of activities engaging each resident’s interests. Focusing on the whole person, these programs offer residents new opportunities for enhanced intellectual, spiritual, physical, and social well being, improving their quality of life.

“Ever since we moved him into Watercrest, he is enjoying his morning walks again and thoroughly enjoys the pool. Watching his grandchildren share in these moments brings tears to our eyes”.

Tom & Carole
Family of a Resident