Columbia RSVP

Timeless Fitness for the Body & Brain

First Light Home Care and the Ageless Grace Brain Health Program

An interactive, seated exercise class designed to stimulate the brain by doing unfamiliar
movements or familiar activities in a new and different way to promote spontaneity, positive
attitude, and increased cognitive function. You may feel better in as little as 10 minutes!

Thursday, January 9, 2020

11:30 am -1:00 pm

A healthy lunch will be provided!

Please RSVP by
January 2, 2020 to Yvette Pearson at

Watercrest Assisted Living and Memory Care

1951 Clemson Rd, Columbia, SC 29229


Yes! Iā€™d like to RSVP for Timeless Fitness for the Body & Brain