Columbia RSVP

Timeless Fitness for the Body & Brain

First Light Home Care and the Ageless Grace Brain Health Program

An interactive, seated exercise class designed to stimulate the brain by doing unfamiliar
movements or familiar activities in a new and different way to promote spontaneity, positive
attitude, and increased cognitive function. You may feel better in as little as 10 minutes!

Thursday, January 9, 2020

11:30 am -1:00 pm

A healthy lunch will be provided!

Please RSVP by
January 2, 2020 to Yvette Pearson at

Watercrest Assisted Living and Memory Care

1951 Clemson Rd, Columbia, SC 29229


Yes! I’d like to RSVP for Timeless Fitness for the Body & Brain