suggested readings

High Blood Pressure: Natural Self-help for Hypertension, including 60 recipes (Eat to Beat)

Dr. Sarah Brewer,

Michelle Berriedale-Johnson

Natural Self-help for Hypertension, including 60 delicious recipes. This is a good guide for anybody who wants to control high blood pressure naturally.

Yoga for Hypertension & Heart Diseases

Dr R Nagendra,

Dr H R Nagendra

The authors of this book are both scientists who had carried systematic research at the yoga research foundation and developed these integrated yoga therapy modules in tune with both the traditional yoga texts and the modern medical understanding of aliments.

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All You Wanted to Know About Hypertension

Dr. Savitri Ramaiah

A product of the combined knowledge and experience of many doctors and scientists, this book offers a clear look at sickness and therapy - therapy which uses both alternative care and conventional medicine.

How to Control Your Blood Pressure for Healthy Living

Dr. G.D. Thapar, M.D.

The book helps you in identifying the causes and development of adverse effects of Hypertension. It also give information on major Hypertension-related diseases and gives physiological and other measures for controlling hypertension and preventing its complications.

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The New Bible Cure for High Blood Pressure: Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today

Don Colbert M.D.

Reclaim control over you spiritual, emotional, and physical health---and get your blood pressure under control! Incorporating the latest medical research with the timeless wisdom of the Bible, Colbert explains the differences between good and bad stress; what foods, vitamins, and minerals help keep your blood pressure in check; and steps that may prevent strokes and heart attacks.

Mayo Clinic on High Blood Pressure: Taking charge of your hypertension

Sheldon G. Sheps,

Mayo Clinic

Mayo Clinic, Rochester, MN. Consumer text

provides practical and easy-to-understand information on preventing and managing high blood pressure. Includes tips on controlling sodium, special risks, latest on medications, stress, DASH diet and

recipes, high blood pressure emergencies, and treatment options.

Johns Hopkins Health Alerts

This free public service from Johns Hopkins Medicine helps keep you up to date on the latest breakthroughs for the most common medical conditions which prevent healthy aging.

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American Association of Retired Persons: Conditions and Treatments Blog

Offers information on health, money, food and much more.  Sign up for free webinars and review archived session.

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hypertension

The Mayo Clinic

More than 3,300 physicians, scientists and researchers from Mayo Clinic

share their expertise to empower you.

 

Subscribe to the Heart-Healthy Living e-newsletter, find information on

symptoms and treatment of Hypertension. Search through a variety of

expert answers to frequently asked questions.

Center for Disease Control and Prevention

The national public health institute of the United States.

 

An easy to read handout explaining hypertension, symptoms, treatments

and other resources available.

American Heart Association

Building healthier lives, free of cardiovascular diseases and stroke.

High Blood Pressure tools and Resources. Sign up for monthly

E-Newsletters, print blood pressure tracker logs, watch educational

videos, test your knowledge on blood pressure quizzes and more.

Million Hearts

Million Hearts® brings together communities, health systems, nonprofit

organizations, federal agencies, and private-sector partners from across

the country to fight heart disease and stroke.

 

Videos and resources to explain high blood pressure.

Johns Hopkins Medicine

This free public service from Johns Hopkins Medicine helps keep you

up to date on the latest breakthroughs for the most common medical

conditions which prevent healthy aging.

American Association of Retired Persons

Offers information on health, money, food and much more. Sign up for

free webinars and review archived session.